Hello, my name is Katie and I am a Licensed Mental Health and Marriage and Family Therapist. I specialize in emotional and relational health, particularly helping people feel more secure and at ease with themselves and others. I help improve self-esteem/self-compassion, reduce symptoms of depression and anxiety, and heal from emotional and relational trauma.
One of my favorite offerings is helping couples overcome infidelity, a common and misunderstood issue in relationships. I also love helping couples improve their communication, resolve conflict, overcome trust issues, and gain deeper intimacy.
Another of my major contributions is helping adults heal from childhood trauma. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is an effective and efficient, evidence-based treatment for trauma. I consider it "surgery" for emotional and relational "injuries" that continue to affect the present.